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Empathy · 2 min read

Empathy Starts with Noticing

Dr. Michele Borba
By Dr. Michele Borba
Child Psychologist · Parenting Expert

Does your child notice how other people feel—or mostly focus on themselves?

Empathy begins with awareness. In UnSelfie, I explain that children must first learn to recognize emotions before they can respond with compassion.

Many children move quickly through their day without slowing down enough to notice how someone else might be feeling. Parents can help by teaching children to pause, observe, and think beyond themselves.

Empathy is not something children simply “have” or “don’t have.” It’s a teachable skill strengthened through everyday practice.

Try This
  • 01Ask: “What do you think they might be feeling?”
  • 02Pause during movies or books to discuss emotions
  • 03Model noticing others yourself

Children become more compassionate when they learn to truly see other people.

Empathy starts with noticing.

Dr. Michele Borba
Dr. Michele Borba
Author of Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine
micheleborba.com →